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Monica Flores Fitness is an upbeat dance and Pilates inspired workout program designed to fire up your heart rate and ignite your muscles. Get cardio, flexibility, and strength training in 55 minutes or less—and have FUN doing it!

Monica Flores Fitness on Demand

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  • Monica Flores Subscription
    Monica Flores Subscription
    Browse  |  Subscribe now

    Monica Flores Subscription

    Browse  |  Subscribe now

  • Stretch Pack
    Stretch Pack
    6 videos  |   Buy $20

    Stretch Pack

    6 videos  |   Buy $20

    A pack of videos just to work on flexibility! Stretching IS a workout and so important to stay injury free!

  • 3 “Just Mat” Workouts
    3 “Just Mat” Workouts
    3 videos  |   Buy $20

    3 “Just Mat” Workouts

    3 videos  |   Buy $20

    Some days we just want to be on our mat! Challenge your entire body strength and flexibility with a fun mat flow!

  • Three 30 Minute Workouts
    Three 30 Minute Workouts
    3 videos  |   Buy $20

    Three 30 Minute Workouts

    3 videos  |   Buy $20

    Only 30 minutes for a complete full body workout! Always created for small spaces and minimal equipment. A towel is my favorite!

  • Four 10 Minute Workouts
    Four 10 Minute Workouts
    4 videos  |   Buy $20

    Four 10 Minute Workouts

    4 videos  |   Buy $20

    Short and effective! One lower body, upper body, core and barre video.
    Perfect for when you are short on time but need your workout!

  • Elite Endurance Barre Fit Through Pregnancy Pack
    Elite Endurance Barre Fit Through Pregnancy Pack
    11 videos  |   Buy $25

    Elite Endurance Barre Fit Through Pregnancy Pack

    11 videos  |   Buy $25

    Includes 3 videos for each trimester of your pregnancy. 9 videos total, guide you and keep you fit throughout your pregnancy. Each trimester has 2 full body workouts and 1 full body toning workout. All videos are customized for your pregnancy journey!

    As a mom of three girls, I know the ch...

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