Monica Flores on Demand
Get access to Monica's Elite Endurance Barre Class
A DYNAMIC CARDIO BARRE WORKOUT FOR TOTAL BODY TRANSFORMATION
TRY MY NEW 8 WEEK PROGRAM!
Scroll down to purchase my pre-natal pregnancy workouts!
Scroll down to purchase my pre-natal pregnancy workouts!!
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About Monica Flores
Monica is an instructor that engenders fitness transformations in those she teaches through her technique, enthusiasm and energetic delivery. Her unique style encompasses ballet, jazz, Latin Dance, pilates and strength training. Monica’s method emphasizes form through grace, coordination, strength and balance.
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New Content Added Monthly
We all lead busy lives. As a mom of two and a fitness instructor, I know time is precious. I have organized my library into 10-minute videos, full and mini-class videos and playlists. You choose what is best for you on any given day. Use my dance related workouts to achieve a long and lean physique and overall wellness.
WORKOUT ANYWHERE
Play on your iPhone, iPad, Roku, AirPlay, or Chromecast. No television provider needed and you can sync content for offline viewing. Elite Endurance Barre Sequences, full and mini-classes, playlists available wherever you are!
Sweat for after baby, strength, toning, health and weight loss on your schedule.
Subscribe now!
Ready to watch your Monica Flores on Demand everywhere you go?
Buy from Monica Flores on Demand
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Elite Endurance Barre Fit Through Pregnancy Pack
11 videos
Includes 3 videos for each trimester of your pregnancy. 9 videos total, guide you and keep you fit throughout your pregnancy. Each trimester has 2 full body workouts and 1 full body toning workout. All videos are customized for your pregnancy journey!
As a mom of three girls, I know the ch...
