LEAN. BALANCED. GRACEFUL. STRONG.
Monica Flores Fitness is an upbeat dance and Pilates inspired workout program designed to fire up your heart rate and ignite your muscles. Get cardio, flexibility, and strength training in 55 minutes or less—and have FUN doing it!
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Meet Monica
Award-winning dancer and fitness instructor. Monica Flores has danced around the world, alongside celebrities, and on your television screen. Now, as the founder of Endurance Barre, she designs quick, fun, challenging workouts that anyone can accomplish.
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The Experience
Cardio barre, dance cardio, and pilates for beginners and athletes alike. This results driven workout was created by Monica with her 10 years experience sculpting women's bodies. Starting with her signature class Elite Endurance Barre, this workout is easy to follow and focuses on creating a strong, lean body. The emphasis on lengthening our muscles and working our mind/body connection, makes this workout a fountain of youth!
Monica Flores Fitness Anytime, Anywhere
Never miss a class with Monica Flores Fitness On Demand. We know life gets crazy and we want your favorite workouts to be available when it does.
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Buy from Monica Flores Fitness on Demand
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Elite Endurance Barre Fit Through Pregnancy Pack
11 videos
Includes 3 videos for each trimester of your pregnancy. 9 videos total, guide you and keep you fit throughout your pregnancy. Each trimester has 2 full body workouts and 1 full body toning workout. All videos are customized for your pregnancy journey!
As a mom of three girls, I know the ch...
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5 videosPackage #5 of 5 Full Classes
5 videos
Recorded while zooming live. Get the feel of an in person Elite Endurance Barre Class! Once purchased you will always have access!
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5 videosPackage #1 of 5 Full Classes!
5 videos
Recorded while zooming live. Get the feel of an in person Elite Endurance Barre Class! Once purchased you will always have access!
