40-50 Minute Full Classes
Elite Endurance Barre as taught in person. You will need light weights 2-3 lbs, chair and mat
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45 Minute Full Class "Fan Kicks"
Work you hips with some fan kicks in the cardio and all 4's at the end! Optional light weights, yoga block and pilates circle. Grab your spot with this fun group!
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Full Class #6 with Optional Ankle and Hand Weights
No ankle weights? Wear your shoes! Go fo the burn in this full body 50 minute class!
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Class #2 OPTIONAL light weights, loop resistance band, towel or gliders
This full class incorporates a green resistance band in a center barre sequence. No band? No problem! Work on balance and stability! You may do this class with a chair for support if need at first.
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Class #5 OPTIONAL Light Weights and Chair for Support
you only need (optional) light weights, chair and mat. Join us for a full class, full body workout!
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NEW! Full Class #8
All you need is a towel and optional light weights! The towel will also be your glider! 46 Min.
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Magic Circle Mat Workout
40 minutes of burn burn burn! Work EVERY muscle in this full body workout with the pilates magic circle.
To purchase a pilates circle click HERE:
https://amzn.to/2V43ipq