Live stream preview
NEW! Full Class "Total Body"
40-50 Minute Full Classes • 53m
Just in time to start your week! This 53 minute class starts with optional light weights, moves into dynamic barre, balance on an optional block and floor work. The band is never necessary but amps up the seat burn!
Up Next in 40-50 Minute Full Classes
-
NEW! Full Class "Good Vibes"
Loved this full 56 minute workout with optional hand and ankle weights!
-
NEW! 54 Minute Class "Core Connection"
Start with mat work that focuses on core! This full class is cardio infused standing barre work, arms, seat, stretch and lots of core! I use gliders, weights and a block. However, the entire class can be done without any equipment!
-
NEW Year " Kick Off" 55 Minute Class
Grab your sock/glider, weights and block and experience the Elite Endurance Barre full body workout! Equipment is always optional, share your experience with friends and get this year started right!