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NEW Year " Kick Off" 55 Minute Class
40-50 Minute Full Classes • 56m
Grab your sock/glider, weights and block and experience the Elite Endurance Barre full body workout! Equipment is always optional, share your experience with friends and get this year started right!
Up Next in 40-50 Minute Full Classes
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NEW! Full Class "Shift and Balance"
You will love this full body 53 minute class, with all sections focusing on balance and weight placement. Equipment is ALWAYS optional!
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Full Class "September Sculpt"
Use optional light weights and ankle weights for this FULL body class
warm-up
cardio
barre
arms
core
seat -
"Fall Kick Off" Full Body Class
CENTER barre with an optional block and disk/sock make this a total body burn and sweat! Start off with a fun cardio segment then move to a center barre series and end on the floor. Equipment is always optional and enjoy joining one of my in-person classes!
To purchase equipment click HERE:
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