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Cardio with just a Towel!
"Vacay Videos" No equipment!!
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13m
Use the towel for great upper body resistance! Fun combo that will really get your heart rate going!
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Upper Body with only a Towel
Do you travel? Do you want to keep up with your workouts on vacation? If so this is the Elite Endurance Barre Sequence for you! All you need is your body weight and a towel. A total body core workout with focus on your arms.
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Upper Body Towel Sequence #2
Create bikini ready arms with this dynamic towel sequence! Towels are easily accessible and a great way to work and burn those arms! Filmed in first trimester.
