Up Next in "Vacay Videos" No equipment!!

• 

  14:41

  Upper Body with only a Towel

  Upper Body with only a Towel

  Do you travel? Do you want to keep up with your workouts on vacation? If so this is the Elite Endurance Barre Sequence for you! All you need is your body weight and a towel. A total body core workout with focus on your arms.

• 

  09:56

  Upper Body Towel Sequence #2

  Upper Body Towel Sequence #2

  Create bikini ready arms with this dynamic towel sequence! Towels are easily accessible and a great way to work and burn those arms! Filmed in first trimester.

• 

  05:40

  Core "Knees In" (Shorter Sequence)

  Core "Knees In" (Shorter Sequence)

  Need a great core workout in a little less time? This is it! Start this sequence sitting up for your lower abs and work into full core exercises on your back.