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Lower Body with OPTIONAL Ankle Weights-Outer Thigh
Legs and Butt
•
17m
Start with outer thighs and finish with glutes using 1lb ankle weights. Weights are always optional! If you need to order some click HERE:
https://amzn.to/2XN5pBm
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Lower Body with Orange Resistance Tube
Equipment is always optional! Beginners, try this video without the tube!
To purchase the tube click HERE:
https://amzn.to/2YmfrrW
