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Lower Body with Orange Resistance Tube

Legs and Butt • 10m

Equipment is always optional! Beginners, try this video without the tube!
To purchase the tube click HERE:
https://amzn.to/2YmfrrW

Up Next in Legs and Butt

15:55

Lower Body With Core "knees in" Using...

Lower Body With Core "knees in" Using...

Start with oblique work then move on to an all 4 lower body sequence. Hand weights are always optional!
09:47

Lower Body with OPTIONAL Yoga Block

Lower Body with OPTIONAL Yoga Block

Stack an optional yoga block in front of you for added balance! You can use a small pillow or book!
17:28

NEW! Legs and Arms Combo with Loop Band

NEW! Legs and Arms Combo with Loop Band

All the great resistance of the loop band for your legs with weights for your arms! The loop band and weights are optional. Decrease reps if needed. Enjoy!