Live stream preview
55 Minute "Center Balance"
          
            40-50 Minute Full Classes
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          55m
        
      
    Balance is the theme of this 55 minute full body workout!
Up Next in 40-50 Minute Full Classes
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  NEW! "Summer Set" Full ClassOptional Ankle weights, hand weights and pilates circle! Cardio, barre and mat work! All 4 seat combo at the end! Order your weights and circle HERE: 
 Ankle Weights: https://amzn.to/2NeJWJO
 Pilates Circle: https://amzn.to/343GkmZ
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  NEW! Full Class "Summer Sculpt"Optional light weights and long band! Kickstart your summer! A full 58 Minute Workout. Do at once or break apart to target what you need! ORDER your band HERE: 
 https://amzn.to/2YmfrrW
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  NEW! "Foam Roller Class"I am so excited to share a full class using the foam roller on the mat! Not easy and a fun alternate to the ball. No roller? Use a yoga block! Cardio, barre and mat, 53 Minutes. 
