Live stream preview
NEW! "Summer Set" Full Class
40-50 Minute Full Classes • 52m
Optional Ankle weights, hand weights and pilates circle! Cardio, barre and mat work! All 4 seat combo at the end! Order your weights and circle HERE:
Ankle Weights: https://amzn.to/2NeJWJO
Pilates Circle: https://amzn.to/343GkmZ
Up Next in 40-50 Minute Full Classes
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NEW! Full Class "Summer Sculpt"
Optional light weights and long band! Kickstart your summer! A full 58 Minute Workout. Do at once or break apart to target what you need! ORDER your band HERE:
https://amzn.to/2YmfrrW -
NEW! "Foam Roller Class"
I am so excited to share a full class using the foam roller on the mat! Not easy and a fun alternate to the ball. No roller? Use a yoga block! Cardio, barre and mat, 53 Minutes.
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NEW! 48 Minute Full Workout "Spring"
Just in time for Spring Break! Full workout only 48 minutes.
Cardio
Barre
Mat work
All equipment is optional!