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NEW! Full Class "Summer Sculpt"

40-50 Minute Full Classes • 58m

Up Next in 40-50 Minute Full Classes

  • NEW! "Foam Roller Class"

    I am so excited to share a full class using the foam roller on the mat! Not easy and a fun alternate to the ball. No roller? Use a yoga block! Cardio, barre and mat, 53 Minutes.

  • NEW! 48 Minute Full Workout "Spring"

    Just in time for Spring Break! Full workout only 48 minutes.
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    All equipment is optional!

  • 40 Minute Towel Workout

    Full body workout with just a towel. End class with a fun glute pretzel series! The towel is guaranteed to challenge your muscle endurance!