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11 Minute Back and Butt with a Ball
ALL Combo Workouts
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11m
Have a summer backside with this 11 minute video "back and butt" combo
Order your pilates ball HERE:
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Up Next in ALL Combo Workouts
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NEW! Legs and Arms Combo with Loop Band
All the great resistance of the loop band for your legs with weights for your arms! The loop band and weights are optional. Decrease reps if needed. Enjoy!
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Core and Back combo
12 minutes of carving your mid-section! Work 360 on this back and core, short 12 min combo!
