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NEW! 19 Minute Core and Seat Combo
ALL Combo Workouts
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19m
Use a glider or sock for ultimate core work and move on to a seat sculpt combo. I have your bottom knee on a yoga block, but the series can be done without one! Enjoy!
Up Next in ALL Combo Workouts
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NEW! Legs and Arms Combo with Loop Band
All the great resistance of the loop band for your legs with weights for your arms! The loop band and weights are optional. Decrease reps if needed. Enjoy!
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Core and Back combo
12 minutes of carving your mid-section! Work 360 on this back and core, short 12 min combo!
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Lower and Upper Body Combo with Orang...
Building off of combo #1, see the back view for this upper and lower body burn! Use the orange resistance tube for an upper and lower body burn of a combo! to purchase your orange resistance tube click HERE:
https://amzn.to/2YmfrrW
