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NEW! Legs and Arms Combo with Loop Band
ALL Combo Workouts
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17m
All the great resistance of the loop band for your legs with weights for your arms! The loop band and weights are optional. Decrease reps if needed. Enjoy!
Up Next in ALL Combo Workouts
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Core and Back combo
12 minutes of carving your mid-section! Work 360 on this back and core, short 12 min combo!
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Lower and Upper Body Combo with Orang...
Building off of combo #1, see the back view for this upper and lower body burn! Use the orange resistance tube for an upper and lower body burn of a combo! to purchase your orange resistance tube click HERE:
https://amzn.to/2YmfrrW -
Beginner/Intermediate Pilates Mat
We ALL need a good pilates mat! Taken from the classical syllabus from Joseph Pilates, work your entire body in this 20 minute pilates mat!