Lower and Upper Body Combo with Orange Tube #2
ALL Combo Workouts
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16m
Building off of combo #1, see the back view for this upper and lower body burn! Use the orange resistance tube for an upper and lower body burn of a combo! to purchase your orange resistance tube click HERE:
https://amzn.to/2YmfrrW
Up Next in ALL Combo Workouts
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Beginner/Intermediate Pilates Mat
We ALL need a good pilates mat! Taken from the classical syllabus from Joseph Pilates, work your entire body in this 20 minute pilates mat!
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Full body Combo: Cardio/Upper Body/Lo...
When you are short on time, but need a head to toe workout, go for the burn with this cardio combo. Start with big movements and incorporate upper body and glutes throughout. Finish the workout using the green loop band for added burn!
To purchase green band, message me for a single band, or y...
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Upper/Lower body Combo with Resistanc...
Use a light resistance tube to get an intense burn in the glutes and arms. Keep muscles long and pliable! The tube is easy to order on amazon. A great addition to your at-home equipment. Filmed in 1st trimester of pregnancy
TO purchase TUBE click HERE:
https://amzn.to/2YmfrrW
