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NEW! Legs and Core COMBO with a Ball

ALL Combo Workouts • 15m

Use the ball for outer thigh sculpt and amazing core strengthening! The ball is easy to travel with! I finish out with amazing BACK work so you feel great in your summer wardrobe!

Up Next in ALL Combo Workouts

  • 11 Minute Back and Butt with a Ball
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    11 Minute Back and Butt with a Ball

    11 Minute Back and Butt with a Ball

    Have a summer backside with this 11 minute video "back and butt" combo
    Order your pilates ball HERE:
    https://amzn.to/3v5zJ80

  • NEW! 19 Minute Core and Seat Combo
    19:09
    NEW! 19 Minute Core and Seat Combo

    NEW! 19 Minute Core and Seat Combo

    Use a glider or sock for ultimate core work and move on to a seat sculpt combo. I have your bottom knee on a yoga block, but the series can be done without one! Enjoy!

  • NEW! Legs and Arms Combo with Loop Band
    17:28
    NEW! Legs and Arms Combo with Loop Band

    NEW! Legs and Arms Combo with Loop Band

    All the great resistance of the loop band for your legs with weights for your arms! The loop band and weights are optional. Decrease reps if needed. Enjoy!

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