Up Next in 40-50 Minute Full Classes

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  54:44

  Dance Cardio 54 Minutes

  Dance Cardio 54 Minutes

  Fun 54 minute easy to follow dance cardio and sculpt! Floor work at the end and intervals of dance cardio and barre on your feet!

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  57:01

  56 Minute Full Class "Ball and towel"

  56 Minute Full Class "Ball and towel"

  My favorite cardio with a towel with barre/ball and dynamic core/glutes on the floor.
  Order your ball HERE:
  https://a.co/d/idoMSl0

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  56:08

  56 Minute "Body Blast" Full Class

  56 Minute "Body Blast" Full Class

  This one has all of my signature class sections! Cardio with weights, barre on a yoga block and mat with ankle weights. All equipment is optional!