NEW! Legs and Arms Combo with Loop Band
Upper/Lower Body Combos
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17m
All the great resistance of the loop band for your legs with weights for your arms! The loop band and weights are optional. Decrease reps if needed. Enjoy!
Up Next in Upper/Lower Body Combos
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NEW! Arms Sitting with Added Core!
Optional yoga block (or pillow) with weights for this 11 minute video! This video is primarily upper body focused, but I take you through a series of exercises that incorporate your arms and core for a great combo workout!
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NEW! Pilates Circle "Underarm" Series
UPPER BODY! Work From under your arm, and through your obliques with the pilates circle. Glutes get a workout, but focus on your entire side!
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NEW! 12 Minute Loop Band Full Body St...
To order your CLX loop band click HERE:
https://amzn.to/3ftTjCZUse the loop band for obliques, arms, outer thighs and glutes! Balance work engages your core the entire series! If you have the orange tube with handles, that can be used too! No band, just use light weights or no equipment at all!
