NEW! Pilates Circle "Underarm" Series
Upper/Lower Body Combos
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12m
UPPER BODY! Work From under your arm, and through your obliques with the pilates circle. Glutes get a workout, but focus on your entire side!
Up Next in Upper/Lower Body Combos
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NEW! 12 Minute Loop Band Full Body St...
To order your CLX loop band click HERE:
https://amzn.to/3ftTjCZUse the loop band for obliques, arms, outer thighs and glutes! Balance work engages your core the entire series! If you have the orange tube with handles, that can be used too! No band, just use light weights or no equipment at all!
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NEW! "Mermaid" Upper body with Lower ...
Happy New Year! If you join live streams on Mondays I am OOT
1/1-1/6. Classes resume 1/7. Nothing works your obliques and arms like the slide of a mermaid exercise! Combine that with a dynamic lower body combo. The is taken from the full LIVE class "Mermaid" I love it so much here is the last 14... -
NEW! Upper and Lower Body Combo with ...
#2 Standing combo in the orange tube series. I am wearing shoes in this video because I feel it's easier to anchor the band. Stretch and lengthen in this 21 min burner!
