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38 Minute Cardio and Barre
          
            40-50 Minute Full Classes
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          38m
        
      
    Cardio! This warm up and cardio is inspired by my signature class! "Barre-less" barre in the center and a quick paced cardio sequence is perfect for a quick workout
Up Next in 40-50 Minute Full Classes
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  48 Minute Total Body ClassGrab your loop band, weights and glider. All equipment is optional. 48 minutes! 
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  38 Minute "Chair and Mat" ClassGrab your light weights and a chair for this full body workout. Start on your feet and move to the mat for a kneeling all 4 series. 
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  55 Minute Class " On and Off Your Mat"
