Live stream preview
55 Minute Class " On and Off Your Mat"
40-50 Minute Full Classes
•
55m
Up Next in 40-50 Minute Full Classes
-
60 Minute Class -Weights and
Complete workout! Cardio with weights and great stability work with gliders.
-
Full 53 Minute Class on a Chair
-
Dance Cardio 54 Minutes
Fun 54 minute easy to follow dance cardio and sculpt! Floor work at the end and intervals of dance cardio and barre on your feet!