Up Next in 40-50 Minute Full Classes

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  38:03

  38 Minute Cardio and Barre

  38 Minute Cardio and Barre

  Cardio! This warm up and cardio is inspired by my signature class! "Barre-less" barre in the center and a quick paced cardio sequence is perfect for a quick workout

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  48:13

  48 Minute Total Body Class

  48 Minute Total Body Class

  Grab your loop band, weights and glider. All equipment is optional. 48 minutes!

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  38:03

  38 Minute "Chair and Mat" Class

  38 Minute "Chair and Mat" Class

  Grab your light weights and a chair for this full body workout. Start on your feet and move to the mat for a kneeling all 4 series.