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NEW! Upper and Lower Body Combo--Standing
ALL Combo Workouts
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15m
Balance AND Burn in this 15 minute combo with the orange resistance tube! To purchase tube click HERE:
https://amzn.to/2YmfrrW
Up Next in ALL Combo Workouts
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NEW! "Mermaid" Upper body with Lower ...
Happy New Year! If you join live streams on Mondays I am OOT
1/1-1/6. Classes resume 1/7. Nothing works your obliques and arms like the slide of a mermaid exercise! Combine that with a dynamic lower body combo. The is taken from the full LIVE class "Mermaid" I love it so much here is the last 14... -
NEW! Upper and Lower Body Combo with ...
#2 Standing combo in the orange tube series. I am wearing shoes in this video because I feel it's easier to anchor the band. Stretch and lengthen in this 21 min burner!
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NEW! Core and Upper Body Combo "Passé...
No equipment needed for this 16 minute core and upper body combo! Great while on the go!
