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Core and Lower Body with Magic Circle
ALL Combo Workouts
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13m
Start with core and move on to lower body using the pilates ring. So effective and never disappoints! To order your circle from amazon click
HERE:
https://amzn.to/2lona7S
Up Next in ALL Combo Workouts
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NEW! Core and Lower Body Combo with O...
Squeeze in your core work and fire up your glutes in just 10 minutes! If you do not have a ball you can squeeze without!!! to purchase a ball click HERE:
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BONUS Content: Core and Lower Body
Bonus content from a zoom workout, great when you are short on time! Only 12 minutes. Optional Ball used with lower body
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Cardio Quickie/with Barre No Equipment
NO Choreography NO Equipment, just easy-to-follow big cardio bursts with a bilateral barre sequence. Great when you need something sweaty and quick!