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BONUS Content: Core and Lower Body
ALL Combo Workouts
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12m
Bonus content from a zoom workout, great when you are short on time! Only 12 minutes. Optional Ball used with lower body
Up Next in ALL Combo Workouts
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Cardio Quickie/with Barre No Equipment
NO Choreography NO Equipment, just easy-to-follow big cardio bursts with a bilateral barre sequence. Great when you need something sweaty and quick!
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Barre with OPTIONAL 1-3lb. Weights
Amp up the caloric burn with light weights throughout! Start standing and focus on the lower body on all 4's
