No Equipment, No Choreography-Cardio and Barre
Cardio Combos
•
18m
An 18 minute cardio "quickie" and barre combo! Easy to follow, NO choreography with a bilateral barre sequence. Great full body combo!
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15 Minute Cardio and Barre Combo w/ O...
Blend full body cardio with a bilateral barre sequence for a short full body workout! To Purchase Weights Click HERE:
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This video starts with the class warm-up then moves into the cardio combo AND plies. This is great video to be paired with an arm, core, or lower body video for a 30 minute workout!
