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15 Minute Cardio and Barre Combo w/ OPTIONAL Light Weights
Cardio Combos
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14m
Blend full body cardio with a bilateral barre sequence for a short full body workout! To Purchase Weights Click HERE:
https://amzn.to/3gzy4PS
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"Reach up/Tap Back" Warm up/ Cardio/P...
This video starts with the class warm-up then moves into the cardio combo AND plies. This is great video to be paired with an arm, core, or lower body video for a 30 minute workout!
