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18 Minute Barre Series with a Ball
Barre
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18m
Barre! Work each side equally in this fun series using an optional ball
Up Next in Barre
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BARRE Combo with Upper Body
Weights and ball are optional! This 20 minute video works right and left leg in a barre series using a chair. Move on to arms sitting! Full body series! Order your pilates ball HERE:
https://amzn.to/3v5zJ80 -
Mountain View Barre #1
Grab your pilates magic circle for great inner thigh series, them move on to glutes with your barre or chair! Stretch, strength and control! Purchase your pilates circle HERE:
https://amzn.to/343GkmZ -
14 Minute Barre Series-No Equipment
Grab your chair, counter to Bootykicker! ONLY 14 minutes to sculpt both sides of your hips and glutes! To get our Bootykicker click
HERE:
https://booty-kicker.com/pages/bb?ref=monicaflores