Live stream preview
BARRE Combo with Upper Body
Barre • 20m
Weights and ball are optional! This 20 minute video works right and left leg in a barre series using a chair. Move on to arms sitting! Full body series! Order your pilates ball HERE:
https://amzn.to/3v5zJ80
Up Next in Barre
-
Mountain View Barre #1
Grab your pilates magic circle for great inner thigh series, them move on to glutes with your barre or chair! Stretch, strength and control! Purchase your pilates circle HERE:
https://amzn.to/343GkmZ -
14 Minute Barre Series-No Equipment
Grab your chair, counter to Bootykicker! ONLY 14 minutes to sculpt both sides of your hips and glutes! To get our Bootykicker click
HERE:
https://booty-kicker.com/pages/bb?ref=monicaflores -
NEW! Kitchen Barre Quick Workout
So much happens in the kitchen, squeeze in your workout too! Only 13 min with no equipment needed! Sculpt your hips, glutes and obliques!
