Up Next in 1 Hour Live Recorded Zoom Classes

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  51:37

  Live Class -No Warm Up Just "Get to It"

  Live Class -No Warm Up Just "Get to It"

  Short on time? Here is a full body blast without my 10 minute warm up. Light weights and ankle weights are optional!

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  1:00:00

  Live Class "Stretch and Switch"

  Live Class "Stretch and Switch"

  optional weights, ball and pilates circle round out a great full body workout!

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  59:18

  Live Class "Block with Ball"

  Live Class "Block with Ball"

  Ball and block are optional, but are fun to use if you have them! Links to purchase are HERE:
  BALL: https://amzn.to/313KXfK
  BLOCK: https://amzn.to/3dnDeMj