NEW! Core and Lower Body 6 Min Quickie Workout
Lower Body/Core Combos
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6m 15s
Absolutely no excuses with this one! Only 6 minutes of core work on your back with glute bridge and all 4. Many of you requested short videos for vacation and this one is not short, also requires NO equipment!
Find this video these categories:
Core/LB Combos
"Vacay Videos" playlist and
10 minute lower body
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