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34 Minute Workout with Optional Ankle/Hand Weights
30 Minute (Or Less) Full Body Express Workouts
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34m
Work standing and not he mat in this full body 34 minute series! All weights are optional
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NEW 30 Minute Workout "Cardio and Legs"
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30 Minute Cardio Workout with a Chair
Cardio! No floor work in this 30 minute cardio workout! Finish the workout with seat sculpt using a chair. Weights and chair is optional!
