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Core and Lower Body with Magic Circle
Core
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13m
Start with core and move on to lower body using the pilates ring. So effective and never disappoints! To order your circle from amazon click
HERE:
https://amzn.to/2lona7S
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Core with Hips on Ball
Grab your pilates ball or small pillow for this core sequence! to purchase a ball click HERE:
https://amzn.to/313KXfK
