Live stream preview
11 Minute Lower Body with Ankle Weights
Legs and Butt
•
11m
Stretch and sculpt with everyone's favorite ankle weights! Always optional but adds that extra heat! 2 buying options below!
BALA Weights:
https://amzn.to/3Im3317
Kure fit $28
https://amzn.to/3wC4tSH
Up Next in Legs and Butt
-
13 Minute Lower Body Series with a Pi...
Work Abs, inner/outer thighs and glutes. Get your pilates circle
HERE:
https://bit.ly/3U6Bwb7 -
11 Minute Bridge Series with a Ball
Grab your pilates ball for this bridge burn series!
-
9 Minute Lower Body Mobility Series w...
Lots of hip and glute mobility in this 9 minute series! Start with plank movements to spark up core work and move on to lower body burn!