Live stream preview
56 Minute "Glide it Out" Class
          
            40-50 Minute Full Classes
           •
          55m
        
      
    Use gliders or socks to feel the burn! Light weights for arms, dynamic barre moves and at work complete this 56 minute class!
Up Next in 40-50 Minute Full Classes
- 
  Full Class 56 Minute "Block Party"This class uses a yoga block for a fun center barre series! Ankle and hand weights give you the push to sculpt your entire body. Equipment is always optional! 
- 
  53 Minute Class "Pink"There was no other way to describe this class other than my fav pink top! The only equipment used are light weights! 
- 
  54 Minute Class "Power Glide"I LOVE this class. Your disks (or socks) combined with cardio, are a challenging first 20 min, optional ankle weights for barre, and all 4 seat work on the floor. Total body! 
