Pilates Circle Stretch and Core
Core
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8m 9s
Use your pilates circle to stretch your legs and work your core. The circle demands a lot of body control so you target your deep core muscles. The resistance adds difficulty for max results! Get your pilates circle HERE:
https://amzn.to/343GkmZ
Up Next in Core
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10 Minute Core "Hang" with Barre
Get your Bootykicker HERE:
https://booty-kicker.com/pages/bb?ref=monicafloresThis 10 minute video works DEEP....hips and core. Options given for all levels of flexibility!
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NEW! 10 Minute Core with a Ball
Full core! Lower abs! Use a ball or pillow for this 10 minute combo! No ball? No problem! You can do this video without.
To purchase your ball click HERE:
https://amzn.to/313KXfK -
NEW! Core with Ankle Weights
I LOVE a good ankle weight series! Not just for glutes, use them to feel your core work deep. Always optional! To purchase these Forevea Weights click below:
https://amzn.to/2ZrVhzY
Follow my IG for a 15% discount coming soon. I requested it for my subscribers and I hope to have it this week! ...
