Live stream preview
NEW! Core with Ankle Weights
Core
•
10m
I LOVE a good ankle weight series! Not just for glutes, use them to feel your core work deep. Always optional! To purchase these Forevea Weights click below:
https://amzn.to/2ZrVhzY
Follow my IG for a 15% discount coming soon. I requested it for my subscribers and I hope to have it this week! I will post it here too!
Up Next in Core
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NEW! Core Series with Hip Stretches
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Core Sequence with Green Loop Band #2
A great 10 min core sequence with or without the band! The band helps engage your center!
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NEW! BACK Series with Optional Weights
Feel confident in your spaghetti straps with this 10 min BACK video! Back and shoulder stretches included. Weights are optional!
