Live stream preview
"Reach up/Tap Back" Warm up/ Cardio/Plie Combo
ALL Combo Workouts
•
16m
This video starts with the class warm-up then moves into the cardio combo AND plies. This is great video to be paired with an arm, core, or lower body video for a 30 minute workout!
Up Next in ALL Combo Workouts
-
15 Minute Cardio and Barre Combo w/ O...
Blend full body cardio with a bilateral barre sequence for a short full body workout! To Purchase Weights Click HERE:
https://amzn.to/3gzy4PS -
Upper Body and Core Combo OPTIONAL We...
Work your upper and lower body together with this short but challenging combo. Start with planks, then move on to a seated arm/ab combination. You will need light weights and a ball or pillow.
To purchase a ball click HERE:
https://amzn.to/313KXfK -
No Equipment, No Choreography-Cardio ...
An 18 minute cardio "quickie" and barre combo! Easy to follow, NO choreography with a bilateral barre sequence. Great full body combo!
