Up Next in 30 Minute (Or Less) Full Body Express Workouts

• 

  30:32

  30 Minute Workout with a Pilates Circ...

  30 Minute Workout with a Pilates Circ...

  Pack your circle! This fun, 30 minute workout combines standing dynamic moves with floor work and stretching with the circle. The circle is a burner and requires so much body control that makes this a great video to add into your rotation!

• 

  29:42

  30 Minute Workout with a Loop Band

  30 Minute Workout with a Loop Band

  Full body in 30! Start with dynamic standing exercises, move to floor work (butt and core) and finish with standing arms. Get your loop band HERE:
  https://bit.ly/3wY0hg9

• 

  31:30

  30 Minute Workout with Weights and a ...

  30 Minute Workout with Weights and a ...

  Get the equipment used in this video HERE:
  https://bit.ly/428EkXk

  A fun, full body series starting with standing cardio and barre and then moving to the floor. All equipment is optional.