Live stream preview
34 Minute workout with just a Chair!
30 Minute (Or Less) Full Body Express Workouts
•
34m
It is always easy to find a chair. Take this fun 34 minute anywhere!
Up Next in 30 Minute (Or Less) Full Body Express Workouts
-
New! 30 Minute Workout with Weights
Optional ankle and hand weights make this 30 minute workout fun and challenging!
-
34 Minute Workout with Optional Ankle...
Work standing and not he mat in this full body 34 minute series! All weights are optional
-
30 Minute Workout with a Green Multi ...
Test your balance and sculpt with the long loop band. Floor work included in this full body- 28 minute workout. To order your band click HERE:
https://amzn.to/3ftTjCZ