Live stream preview
New! 30 Minute Workout with Weights
30 Minute (Or Less) Full Body Express Workouts
•
30m
Optional ankle and hand weights make this 30 minute workout fun and challenging!
Up Next in 30 Minute (Or Less) Full Body Express Workouts
-
34 Minute Workout with Optional Ankle...
Work standing and not he mat in this full body 34 minute series! All weights are optional
-
30 Minute Workout with a Green Multi ...
Test your balance and sculpt with the long loop band. Floor work included in this full body- 28 minute workout. To order your band click HERE:
https://amzn.to/3ftTjCZ -
NEW 30 Minute Workout "Cardio and Legs"
All you need are optional light weights! Full body! Only 30 Minutes