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NEW! 30 Minute Lower Body Focus with Ankle Weights
30 Minute (Or Less) Full Body Express Workouts
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30m
Go for the burn in this 30 min lower body focused workout. This video can also be used without weights for those looking for a slightly slower paced sequence!
Up Next in 30 Minute (Or Less) Full Body Express Workouts
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30 Minute "Barre and Floor"
Optional light weights for upper body and glutes in this full body workout. Great barre combo!
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