Live stream preview
BONUS Content: Core and Lower Body
Lower Body/Core Combos
•
12m
Bonus content from a zoom workout, great when you are short on time! Only 12 minutes. Optional Ball used with lower body
Up Next in Lower Body/Core Combos
-
Core and Back combo
12 minutes of carving your mid-section! Work 360 on this back and core, short 12 min combo!