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Upper Body "Curtsey Arms"

Arms • 10m

Combine upper and lower body in this 10 min arm series!

Up Next in Arms

  • NEW! Legs and Arms Combo with Loop Band
    17:28
    NEW! Legs and Arms Combo with Loop Band

    NEW! Legs and Arms Combo with Loop Band

    All the great resistance of the loop band for your legs with weights for your arms! The loop band and weights are optional. Decrease reps if needed. Enjoy!

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