Up Next in Pilates/Sculpt and Stretching Videos

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  24:26

  NO Equipment INTERMEDIATE Stretch w/ ...

  NO Equipment INTERMEDIATE Stretch w/ ...

  25 minutes of stretching mixed with upper body and lower body toning. Never underestimate how sore you can be from good push ups and all 4 combo! Great when you want a workout strictly on the mat! No cardio.

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  39:38

  Magic Circle Mat Workout

  Magic Circle Mat Workout

  40 minutes of burn burn burn! Work EVERY muscle in this full body workout with the pilates magic circle.
  To purchase a pilates circle click HERE:
  https://amzn.to/2V43ipq

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  19:55

  Beginner/Intermediate Pilates Mat

  Beginner/Intermediate Pilates Mat

  We ALL need a good pilates mat! Taken from the classical syllabus from Joseph Pilates, work your entire body in this 20 minute pilates mat!