Live stream preview
NEW! Legs and Arms Combo with Loop Band
Regina
•
17m
All the great resistance of the loop band for your legs with weights for your arms! The loop band and weights are optional. Decrease reps if needed. Enjoy!
Up Next in Regina
-
14 Minute Barre Series-No Equipment
Grab your chair, counter to Bootykicker! ONLY 14 minutes to sculpt both sides of your hips and glutes! To get our Bootykicker click
HERE:
https://booty-kicker.com/pages/bb?ref=monicaflores -
NEW! Legs and Core COMBO with a Ball
Use the ball for outer thigh sculpt and amazing core strengthening! The ball is easy to travel with! I finish out with amazing BACK work so you feel great in your summer wardrobe!
-
11 Minute "Switch Kicks" Lower Body
Work both legs and hips in this fun sequence that changes direction and increases flexibility