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Watch this video and more on Monica Flores Fitness on Demand

Watch this video and more on Monica Flores Fitness on Demand

NEW! Legs and Arms Combo with Loop Band

Regina • 17m

Up Next in Regina

  • 14 Minute Barre Series-No Equipment

    Grab your chair, counter to Bootykicker! ONLY 14 minutes to sculpt both sides of your hips and glutes! To get our Bootykicker click
    HERE:
    https://booty-kicker.com/pages/bb?ref=monicaflores

  • NEW! Legs and Core COMBO with a Ball

    Use the ball for outer thigh sculpt and amazing core strengthening! The ball is easy to travel with! I finish out with amazing BACK work so you feel great in your summer wardrobe!

  • 11 Minute "Switch Kicks" Lower Body

    Work both legs and hips in this fun sequence that changes direction and increases flexibility