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NEW! 30 Minute Full Body with a Towel!
Three 30 Minute Workouts
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27m
Up Next in Three 30 Minute Workouts
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NEW! 35 Minute "Love Your Jeans" Full...
HIPS get a workout and more in this 35 minute class. We start with cardio and a standing series then move to the floor. Light weights are always optional!
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30 Minute Workout "Barre on the Block"
Optional light weights and a yoga block. Work your entire body in this 30 min workout with center barre series standing on a (optional) yoga block! Check in with your balance not the block!
