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Elite Endurance Barre Mommy and Me
Mommy and Me • 13m
Wanting to regain your fitness and balance after baby? Natural or C-Section Birth - this is a great way to use your body weight and baby's body weight to work your whole body. This is one of Elite Endurance Barre's dance sequences through lunge that works full-body coordination and increased heart rate.
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Mommy and Me 2
You are now stronger and ready to move on to more reps and core exercises. Not to mention not as tired! Use this video as not only a mommy and me, but it's a great lunge series, core and glue workout for beginners!
