Up Next in Legs and Butt

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  10:55

  11 Minute Lower Body Series with Ankl...

  11 Minute Lower Body Series with Ankl...

  Enjoy this 11 minute video with added hip stretches! Nothing beats the ankle weight resistance, and add a stretch for a full lower body workout!

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  12:42

  13 Minute Butt Burn with a Ball

  13 Minute Butt Burn with a Ball

  To the point! The ball helps to access and work deep into your lower body!

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  12:14

  12 Minute Lower Body with Ankle Weights

  12 Minute Lower Body with Ankle Weights

  Weights are always optional! This video combines big and small moves to target butt and hips! Added stretch is great for EVERYONE!